[求助]合作办园

蓝天

小儿胃口不好的原因有哪些
Thursday, January 17, 2002 8:38 AM


问：

　　亲爱的专家：我的孩子的年龄是11个月，孩子的胃口一直不好是什么原因？


冬冬

专家回答：

　　您好！


　　提起小儿的吃饭问题，不少家长均深感头痛，费尽心机准备的各色佳肴，似乎对小宝贝们毫无吸引力。每次吃饭都要哄着、骗着、追着、骂着，一顿饭吃上个把小时那更是常事。


　　小儿胃口不好的原因是各种机关报，但多数并非疾病引起，从小养成的不良饮食习惯才是主要原因。如一日到晚零食不断，该吃饭的时候就吃不下；吃饭不定时，没有养成按时就餐的习惯；边玩边吃，边看电视边吃，吃饭不专心，食不知味，往往吃了几口就不肯吃吃饭不咀嚼，汤拌饭往下咽，几下就没胃口了；有些家长怕孩子自己吃饭弄脏衣服，孩子3~4岁了还在喂，不让自己动手；由于这各种原因，造成孩子对吃饭没有兴趣，由于不肯吃饭又受到家长的催、骂、提起吃饭孩子就产生厌恶的情绪，从而形成恶循环，吃饭成了家长、孩子双方的负担。


　　因此，自幼培养孩子良好的饮食习惯十分重要。吃饭应该定时、定点；培养孩子自己动手吃饭，18个月的小儿可以自己学习用匙吃东西；2岁左右可以让他自己吃；3~4岁时可以训练用筷子吃饭；少吃零食。进餐时保持愉快安静、专心地气氛；食物保持色、香、味多样化；还可以用一些孩子喜爱的餐餐，引起孩子进食的兴趣。


　　还需要指出的是：饮食习惯不良不是一日造成的纠正这种不良习惯也需要耐心和恒心。


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yazzie ·±нУЪ 2025-10-5 18:06
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АМм ·±нУЪ 2004-5-25 10:41

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